Mountain bikes lined up at the start line of a NICA race.

Frequently Asked Questions

You've got questions, we have answers.

Registration is April 15 - May 15 and practices begin June 1. There are several opportunities in April and May to attend a pre-season ride to 'meet the giants' for those interested in seeing what it's like to join the team. Races begin in August.

Check out our comprehensive guide on bikes for detailed recommendations on hardtails, full suspension, where to buy, and what to look for.

Check out our equipment checklist for a complete list of required and prohibited items.

We use Heja (available on Android and iPhone) for all team coordination. You will receive the team code in the confirmation email when you register with the team.
Practice times are posted in the Heja app. It is important to check often, particularly before practices. Any last-minute changes to practice locations or scheduling will be communicated via Heja.
Never send your child out if their coach has already left. If you get to practice late and everyone is gone, please take your child home and we will see you at the next practice.