Mountain bikes lined up at the start line of a NICA race.

Frequently Asked Questions

You've got questions, we have answers.

Frequently Asked Questions

Check out our equipment checklist.

The Iron Giants mountain bike team uses Heja for all team communication and scheduling. It is available for both Android and iPhone. You will receive the team code in the confirmation email when you register with the team.

Practice schedules are published in the Heja app. It is important to check often, particularly before practices. Any last-minute changes to practice locations or scheduling will be communicated via Heja.

Never send your child out if their coach has already left. If you get to practice late and everyone is gone, please take your child home and we will see you at the next practice.